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Monday November 1, 2010
Quinoa Tabouleh
This is one of my new meal favourites. Quinoa Tabouleh is easy to make and packed with nutrients...
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Saturday May 15, 2010
Chicken & Parmesan Risotto
This Chicken & Parmesan Risotto is a great pre-race or training meal. Plenty of carbs to fuel your next run.
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Tuesday April 27, 2010
Pre-Training Porridge
Porridge is another of my pre-training breakfast favourites. I like to serve this recipe with dried and fresh fruit and sometimes a splash of cream
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Tuesday March 23, 2010
Low GI Muesli Bars
These muesli bars are so good! One is never enough
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Monday March 15, 2010
Bircher Muesli
Bircher muesli is my current pre-training breakfast favourite. Adapted from an Australian Institute of Sport recipe
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